Kathryn Cumming
Medway, MA

Change is Challenging

Are your negative thoughts getting in your way? Do you struggle with low self-esteem, fear or persistent worry? I can help you free yourself. You do not have to live this way. There is a whole future waiting for you.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Would you like to replace self criticism with confidence, fear with freedom, and anxiety with excitement? I have extensive experience helping teens and adults. Transitions are tough, you don't know what's coming around the next corner. Anxiety comes from not trusting that you can handle what's coming at you. Learning and practicing skills and strategies builds confidence and trust in yourself. Let go. Let Grow.
Kathy Cumming
Licensed Mental Health Counselor / Psychotherapist

Services

  • Anxiety
  • Depression
  • Trauma
  • College Mental Health
  • Life Transitions
  • Dyslexia
  • Adjustment Disorder
  • Anger Management
  • Disruptive Mood Dysregulation (DMDD)
  • Gender Identity
  • PTSD
  • Work Stress
  • EMDR

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused
  • Positive Psychology

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna

Fees

  • Psychotherapy: $175
  • EMDR per hour: $175